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Ashburton Art Gallery

327 West St

Ashburton | 7700

P | 03 308 1133

E |

Gallery Hours

Open Daily: 10am - 4pm

Wednesday: 10am - 7pm

Closed Good Friday, Anzac Morning and Christmas day


Family Art and Yoga

Sunday 2nd October, 1:30 – 3:30pm

Family Art + Yoga is a workshop at Ashburton Art Gallery and Museum to support Mental Health Week 2022.

Through playful breathing exercises, energetic movements, visualisation techniques, and a mindful art activity. This workshop is an enjoyable way for both children and adults to learn how to be present; build awareness of thoughts, emotions, and feelings; let go of stress and anxiety; boost self-esteem; and connect mind, body, and spirit.

Workshop requirements:

–  Don’t have a yoga mat? No problem, this workshop doesn’t require one

–  Breathe easy – wear something comfortable

–  Stay hydrated – bring a water bottle

Ages: Suitable for children aged 6+

Cost: Free, but please book as spaces are limited